Group breathwork
Facilitated group experiences combining breathwork, reflection and a chance to reconnect with the body. Suitable for communities, studios, retreats and events.
Workshops & corporate
For teams and communities who want to perform well without burning out.
Group breathwork, practical workshops and speaking on neurodiversity, sustainable performance and wellbeing.
Corporate workshops
Practical sessions for organisations, including:
- Neurodiversity at work
- Sustainable high performance
- Leadership resilience
- Breathing techniques for workplace wellbeing
Speaking
Talks on ambition and wellbeing, working with ADHD in demanding careers, and building a high-performing life that's genuinely sustainable.
Neurodiversity in the City
Workplace expertise, delivered in partnership.
I co-founded Neurodiversity in the City with Charlotte Moore. It's a corporate neurodiversity consultancy that combines workplace expertise with practical, performance-focused neurodiversity education.
Depending on what your organisation needs, corporate work can be delivered through Neurodiversity in the City or directly with me.
Having worked as a City lawyer, I understand the realities of demanding professional cultures. Sessions are practical, credible and grounded in how work actually happens.